Source: Carl Pickhardt Ph. D. Self-defeating behavior occurs either when the immediate strategy chosen for coping makes one's life situation worse, or when, in yielding to some temptation, a harmful ...

Add Yahoo as a preferred source to see more of our stories on Google. He doesn't say any of the above or below to shame you. Self-defeating habits often have perfectly logical triggers, like childhood ...

The way we're treated by others is often a mirror of how we treat ourselves. If someone is confident, people tend to view them with high regard. But there are people with a few self-defeating habits ...

Learning--it's what we all do. Every day, in uncountable ways, we learn things. And, as our lives march down the road, different behaviors develop, some forming habits (or automatic reactions). Any ...