Add Yahoo as a preferred source to see more of our stories on Google. What distinguishes seasonal affective disorder from the so-called winter blues — and what to do about it. (Getty Creative) ...

5 best SAD lamps to combat the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time of year ...

University Health Services at the University of Wisconsin kicked off their first Thrive Workshop of the semester on Feb. 3, with a deep dive into seasonal affective disorder or SAD. This workshop was ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the ...

LA CROSSE (WKBT) -- At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and wellness topics in the unique context of the Coulee Region.

The allure of a warm bed on a dark, chilly night is hard to resist, and it turns out our bodies agree: Both scientific research and Oura member data confirm this seasonal shift in rest. Read on to ...

As we enter colder weather and shorter days, your mental health might need a little more attention. Seasonal Affective Disorder (SAD) is considered a kind of winter depression. The main signs of SAD ...

I tested 10 different SAD light therapy lamps. These three models impressed me the most with their mix of performance, ...

Because adequate sunlight and vitamin D appear to reduce the prevalence of seasonal affective disorder, various specialty lamps have been created to provide this light. Sun lamps, also known as "happy ...