Your rotator cuff includes several muscles that support range of motion in your arm and shoulder while holding the socket in place. The rotator cuff is a group of four muscles that hold your upper arm ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

The rotator cuff is a set of muscles that helps the arm and shoulder move. Injuries to the rotator cuff are fairly common, but many effective treatments are available. These muscles work together to ...

The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. It's a fascinating matrix of functionality that allows the shoulder to operate ...

Way back in the '90s, I remember sitting in a kinesiology class, learning about the rotator cuff for the first time. The whole structure seemed wildly complex, with four different muscles acting ...

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

The rotator cuff is a collection of muscles and tendons that keep the bones of your shoulder joint in place. An injury to this group is common, especially in people who work with their arms a lot like ...

Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...

Your doctor will have you perform a range of movements to help determine whether you have a torn rotator cuff. Share on Pinterest Your rotator cuff is a group of four muscles that stabilizes the ball ...

Perspectives from Derek J. Cuff, MD; Mariano E. Menendez, MD Philipp R. Heuberer, MD, and colleagues retrospectively compared MRI scans of patients who underwent arthroscopic rotator cuff repair from ...