Come join us at “Mindfulness of the Present Moment,” a guided meditation brought to you by Peace and Purpose. This meditation aims to deepen your connection to the present, reducing stress and ...

Add Yahoo as a preferred source to see more of our stories on Google. Me789 Studio / Moment via Getty Images Whether you have a thirst for adventure, a serious case of wanderlust, or just want to be ...

Most of us feel that life rushes forward at light speed, leaving us distracted and hurried as we attend to never-ending to-do lists. To counteract the sensation of time racing by, we try to seek ways ...

I can still vividly recall the day I facilitated a group of nine patients in an intensive outpatient eating disorder clinic. They were mostly adolescent girls and young women diagnosed with anorexia ...

If being in the present is so important, why is that? Among other things—including the quality of one's own experience—it must be because it is within the present moment that anything consequential ...

Trying to achieve work/life balance, whatever that is, simply adds more stress and worry to your life. How much precious time is wasted worrying that you have not found the optimal combination of work ...

Every person is called to have a relationship with God. The living God calls each of us, invites us, and summons us to be with him and rejoice in his presence. The task of accepting the call can be ...

"You have to trust your magic to be a musician. This magic has to be worked, and so does improvisation. Patrick Scheyder. There is indeed something magical about collective musical expression, ...