Under Armour CEO Kevin Plank and J. Crew CEO Mickey Drexler were sitting next to each other on a panel at a retail conference — Plank doesn't remember if it was 2008 or 2009 — when Drexler started ...

He told the story of how his company began three decades ago thanks to a service selling roses on Valentine’s Day. While that business went under, he gained invaluable lessons and used those profits ...

Fitness experts say people should be able to hold a plank for anywhere from 20 seconds up to two minutes, depending on their age. An 80-year-old Florida man has blown that goal out of the water, ...

When it comes to ab workouts, there’s a nine out of 10 chance they will involve some sort of a plank. The move is a staple for good reason: They’re challenging and certainly bring the burn to your ...

Staying still is hard work. Try holding a complex yoga pose or bracing through a plank, and tell me I'm wrong. You can really feel the burn without moving a muscle. Planks, which work muscles from ...

Planking is tough. It hurts, and time seems to run at half speed when you’re holding one, but trust us, the ROI on this exercise is huge. Not only is a plank one of the simplest and most effective ...