That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

“Multitasking appeals to many people because it creates the illusion of efficiency and control in a fast-paced, ...

How many times have you been asked during a job interview, “Are you a good multitasker?” or “How do you juggle multiple tasks at once?” How often has your boss said that you need to multitask better ...

On the surface, the concept of multitasking sounds dynamic and kind of cool—the word originated in the 1960s computer boom, after all, and retains its connotations of hyper-competency and ...

Does this describe you? While you are on a teleconference call you are writing up your quarterly report, checking your email, and texting your friend about where you are meeting for lunch. You would ...

Male designer looking stressed while working on his computer in the office. [Courtesy/GettyImages] We live in a world of endless tabs, tweets, reels, and series. Each scroll feels rewarding, but your ...

Peek through the windows of most tech companies and you’ll likely see hordes of multitasking millennials. Conventional wisdom has been that if you hire a bunch of millennials and set them to ...

These tips go beyond the basics of silencing notifications and keeping set hours. 5 Ways To Reset An Unproductive Afternoon One or two hours of lost productivity shouldn't ruin your whole workday.

Can you relate to this scenario? You’re in the kitchen at 6 p.m. trying to prepare dinner while talking on the phone using your earpods and looking at texts periodically when a notification appears.