Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
Verywell Health on MSN
What Happens to Your Body When You Try 4 Different Types of Walking
Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...
A recent study published in the Canadian Medical Association Journal found that exercising can reduce your risk of over 30 chronic conditions, including diabetes, cardiovascular disease, arthritis, ...
New Scientist on MSN
Exercise may relieve depression as effectively as antidepressants
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
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