Dietary Guidelines, alcohol
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The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily for women and 2 drinks or fewer per men.
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Moderation instead of strict limits: Alcohol consumption guidance gets a significant revamp
The amounts and parameters around how much alcohol is safe for consumption was just altered significantly. Here's what you need to know.
Its previous guidance provided limits for alcohol use to reduce long-term health risks, such as no more than 15 standard drinks for men and 10 standard drinks for women per week. But in a stark change, the new guidance says that consuming more than two standard drinks per week is risky for both men and women — and that no amount of alcohol is safe.
A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; including how much alcohol is harmful for health.
Please provide your email address to receive an email when new articles are posted on . Moderate alcohol intake may also lower the risk for nonfatal heart attack or stroke. However, such consumption could increase the risk for breast and colorectal cancer.
The role of alcohol in health has been hotly debated for years. While the scientific community overwhelmingly agrees that having a lot of alcohol isn’t great for your health, things get a little muddled when it comes to drinking in moderation. Now, a new ...
The kidneys serve as the body’s primary filtration system, removing waste products and maintaining proper fluid balance. When alcohol enters the bloodstream, these vital organs bear significant responsibility for its processing and elimination.
Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting heart health, but more recent studies have found that no amount of alcohol is good for your heart. (However, moderate drinking can lower the risk of the health effects associated with excessive drinking if you cut back.)
Major adverse cardiovascular events (MACE) through heightened stress-related neural network activity (SNA) are associated with chronic stress. Previous research has shown that light or moderate alcohol consumption (ACl/m) could be correlated with lower ...