Marathon training is about getting your body and mind ready for the demands of race day. The long runs, early mornings, and midweek slogs through fatigue mirror the mental and physical challenges ...
Some simple shifts in strategy made a huge difference on race day.
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Training for a Marathon Is Exhausting in Ways I Didn’t Expect. Here’s How I Learned to Deal With It.
As a first-time marathoner, fatigue hit me hard. With the help of a coach, I figured out ways to reignite my energy.
I said to him, when I can't walk anymore, do you fancy pushing me around a marathon? In typical Al fashion, he turned up the ...
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