You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

Patients receiving patellar tendon autografts have a statistically lower risk of revision as compared to patients receiving hamstring autografts, according to a study published in The American Journal ...

Please provide your email address to receive an email when new articles are posted on . Peroneus longus vs. hamstring tendon autograft may provide faster return to sport for patients undergoing ACL ...

You’ll know the feeling if you have tight hamstrings – your strides feel shorter, it seems like you’re working harder than usual and your legs feel stiff and restricted. Going faster or tackling hills ...