Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

A new study suggests that more intense physical activity can deliver the same health benefits as moderate-intensity ...

Two new Finnish studies show that short bouts of light or moderate exercise can increase the number of immune cells in the bloodstream of cancer patients. Exercise decreases the risk of cancer and ...

A new study from Dartmouth College sheds light on how easy to moderate aerobic exercise affects the human mind differently than high-intensity workouts over a full calendar year. This ...