Seasonal affective disorder (SAD), now known clinically as major depressive disorder with seasonal patterns, is a condition that causes sadness or depression when the seasons change. It most typically ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Sun lamps can be effective in treating major depressive disorder with seasonal patterns when used appropriately. Understanding how it can be used may help you improve depressive symptoms. A sun lamp, ...

A SAD lamp can help boost your mood and get you out of bed in winter. (Getty Images) With autumn well and truly among us and winter edging ever closer, now is the right time to invest in a 'SAD' or ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern, ...

The cold, darker days of winter have a reputation for making us feel a bit dreary. SAD symptoms typically start in the late fall when days get shorter and last until the spring when the days get ...