Loneliness is a powerful emotion that can drive people to seek comfort in various ways. For many, food becomes a source of solace, filling the void left by the absence of social connections. The act ...

Here are 10 real problems commonly faced by people who have no friends, explained without judgment—and with clarity.

Heart disease is the leading cause of death in the U.S., with more than 800,000 people experiencing a heart attack each year. For 200,000 of these individuals, it will be their second heart attack.

There is a very specific kind of loneliness that exists in the corporate India. On the surface, it may look like the loneliness of being alone. But underneath, it is often the loneliness of being ...

As the calendar turns and the New Year festivities fade, many of us slip back into the familiar rhythm of the corporate grind. For me, as a psychotherapist, December and January have always been the ...

Psychotherapy offers many pathways to growth, and one key benefit is learning to identify, understand, and express emotions. Emotions drive our thoughts, behaviors, and relationships, yet many people ...

Feeling disconnected or isolated is something almost everyone experiences at some point in life. Whether it’s moving to a new ...