As a trauma-informed clinician, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Trauma-Focused Forward Facing Therapy, Cognitive Processing Therapy for PTSD, and ...
I use Internal Family Systems therapy and mindfulness techniques to help you differentiate between your unhealthy critical inner voice and your healthy, wise, compassionate voice. The world can be an ...