Creatine plays an important role in supplying the brain with energy. Early research indicates high doses of the supplement could improve cognition in people whose brains are stressed.
Practicing habits like regular exercise, quality sleep, and volunteering can support brain health. You may be familiar with lifestyle changes that support physical health, like exercise, sleep, and ...
What you eat doesn't just fuel your body—it also helps support your brain. A growing body of research suggests that certain ...
The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...
Dementia is an umbrella term used to describe a significant decline in mental function that is serious enough to affect ...
Cycling is not just a physical exercise; it is a mental health booster as well. Regular cycling can improve cognitive ...
Forbes contributors publish independent expert analyses and insights. Paul Hsieh, M.D., covers healthcare economics, innovation, and policy. It is too easy to focus on bad news and stressful events, ...
A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates that a specific visual training program significantly outperforms standard ...
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Fish oil supplements containing omega-3s may increase brain DHA ...
The ICOD (Improving Condition in Down syndrome) project, a pioneering study in addressing the cognitive difficulties associated with Down syndrome, has demonstrated the safety of treatment with the ...
The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...