Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...
Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...
New study reveals extra virgin olive oil may protect brain health by improving gut bacteria and cognitive function in older adults.
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5 Tips to Improve Brain Function
Feel like your brain’s stuck in low-power mode? Whether you're slogging through spreadsheets or trying to remember why you opened that tab, a sluggish mind can slow your whole day down. The good news?
Canadian researchers examined the brains of bird-watchers and found expertise could help cognitive health.
It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...
These tiny blue powerhouses pack an extraordinary punch when it comes to brain health. In addition, anthocyanins have been associated with increased neuronal signaling in brain centers mediating ...
Researchers with the Knight Initiative for Brain Resilience have modified a well-known immune protein to spark the growth of new neurons, ease brain inflammation, and improve cognition in old mice.
Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...
Playing video games has become a commonplace part of daily life for people of all ages. In the past twenty years, advances in technology have led to a dramatic increase in the popularity of all types ...
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