There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

“While oranges may have a slight edge in vitamin C content, both fruits are excellent choices for supporting your immune ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

Medically reviewed by Amelia MacIntyre, DO Key Takeaways Vitamin C can boost your immune system by stimulating white blood ...

A vitamin A byproduct has been found to quietly disarm the immune system, allowing tumors to evade attack and weakening ...

The immune system’s first encounter with a virus or vaccine establishes a “starting template” that shapes its response to new ...

While it’s clear that tea is not a miracle cure, it turns out there is one type of tea that has been proven to have a real ...

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...

Trained immunity provides a unifying framework linking innate immune memory to both protective and maladaptive inflammation ...