The piece explores how to reduce screen time without giving up enjoyment. It frames the shift as a balance between healthier ...

Think you spend too much time each day glued to your Android phone? Here are five launcher options primarily aimed to help ...

Family Time Without Screens: From education to entertainment, mobile phones and digital devices have become a part of their ...

Editor’s note: This segment was rebroadcast on Dec. 12, 2025. Click here for that audio. This story is part of our mental health series. Find out more here. For many parents, keeping their child’s ...

I have long known that I (and many people) spend too much time on the phone -- and probably for no good reason. Somehow, ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

SUMMER VACATION IS ALMOST HERE. SO IS THE MISSION FOR PARENTS TO PRY THEIR KIDS AWAY FROM SCREENS AND GET THEM OUT IN THE SUNSHINE, BUT THAT CAN BE AN UPHILL BATTLE. NUMBERS FROM THE ACADEMY OF CHILD ...

We're highlighting the small changes—from useful new gadgets, to fresh productivity techniques, to efficient hacks—that are improving our lives on a weekly basis. I've written before about various ...

Digital minimalism tech addresses the growing challenge of excessive screen time with devices designed to reduce distractions. Reduce screen time devices like e-ink tablets, grayscale phones, and ...

Late screen use can delay sleep and reduce sleep quality due to blue light and mental activity; practical tips help all ages ...