Greek yogurt has an extra production step that gives it a thicker consistency and tangier taste than regular yogurt, which is milder and thinner. Both offer benefits, and understanding the differences ...

Greek yogurt doesn’t necessarily come from Greece. (In fact, New York state’s Greek yogurt production surpassed Greece’s in 2017.) This thick, creamy style of yogurt is made by straining out the ...

Kefir and yogurt. Sometimes confused for each other as both are made by fermenting cow’s milk, there are actually substantial ...