Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

If your chakras are out of balance, it's important to rebalance them. Why? Because you are body, mind, and spirit, and disruptions or imbalances in your energetic system can cause all kinds of issues ...

*Unblocking the heart means not being afraid to allow yourself to feel your emotions and be vulnerable. Remember, vulnerability does not mean weak. It is not easy sharing our inner most feelings when ...

The chakra system is often spoken about in abstract terms, blocked, open, balanced, but at its core, it’s a map of responsibility. Each chakra governs a specific layer of how life moves through you: ...

A quick dip into the heart chakra can be a way to balance your emotions. (Photo: Atarax42, CC0 | Wikimedia Commons) Love is a hot topic right now. The concepts of compassion, empathy, and mercy are ...