The ingredients for this quick dessert are right there in the name! A layer of bananas gets covered in smooth, unsweetened peanut butter, then drizzled with melted chocolate and frozen until stiff ...

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

The new year is basically permission to clean up the snack situation without becoming a person who eats plain celery in silence. Healthy protein rich work snacks make workdays easier because they help ...

In the current fast-paced work environment, snacking has become a vital part of our everyday routine. Nevertheless, it is crucial to be aware of what we consume as unhealthy snack choices can have a ...

NEW YORK (AP) — When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to ...

Morning and after-lunch snacks are important at work because they keep your concentration going during the workday. "To keep your brain sharp during the workday, it’s important to choose snacks that ...

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

INDIANAPOLIS (WISH) – As Nutrition Month highlights the importance of healthy eating, experts emphasize the role of workplace culture in promoting nutritious choices. Jennifer Pferrer, Executive ...