Kids love spring break. Parents? Not always. If you don’t have a Disney vacation planned, you’re looking at 10 days that need to be filled with child-enriching — or at least child-occupying — ...

In the new exercise guidelines for Americans, children get their own section. We don’t always think about how much our kids move around, but we probably should. More exercise means better sleep and a ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...