When it comes to brain health, most people first consider their sleep quality, meal choices, or lifestyle to keep them sharp.

Green chillies, often feared for their fiery taste, are more than just a spicy addition to your meals. Many people avoid them because of the burning sensation they cause, while others can’t imagine a ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Drinking three or more cups of green tea per day may help protect the ...

Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many health ...

A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the leafy plant mankai — showed signs of slower brain aging compared to those ...