Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

As people live longer, the gut quietly accumulates damage that can tip the balance between healthy tissue renewal and chronic ...

Maintaining a healthy gut and digestive tract has much wider implications for your health than just avoiding GI woes.

Research shows that a single drinking binge—roughly four drinks for women or five for men within about two hours—can disrupt ...

Many everyday chemicals can damage beneficial gut bacteria and potentially fuel antibiotic resistance, prompting calls to ...

Major depressive disorder (MDD) is a debilitating psychiatric condition characterized by a persistently low mood, a lack of ...

Gut inflammation can be caused by internal or external factors. People can reduce it by employing strategies like eating an anti-inflammatory diet, taking probiotics, and reducing stress. The symptoms ...

Your gut isn’t just about digestion. It’s a powerful messenger. Here’s what it’s trying to tell you. Our gut speaks to us more than we realize. Whether it’s a bout of bloating after a heavy meal or a ...

If gut health is on your mind, you're not alone. Nearly 47% of adults in the United States are prioritizing digestive health benefits, according to Brightfield Group’s Wellness Consumer Insights study ...

Research shows gut feelings aren’t just a metaphor; the stomach communicates with the brain, and this exchange can influence ...

New research from reveals that the gut microbiome regulates the body's diurnal (day-night) rhythms in stress hormones. Depletion of gut microbiota results in disruptions in the brain's core circadian ...