Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

The only way to see improvement in your golf game is by practicing. Then again, ask any pro player or Top 100 Teacher if all golf practice is created equal, and they’ll remind you that it’s very much ...

It's hardly a revelation that we're living in an era of distraction and smartphone addiction. Our phones interrupt us, hijack ...

Email sorting can be quite a task for unorganized individuals. Fortunately, most email services offer an option to refine and organize emails that matter to them most. Focused Inbox is one such ...

I found Focused by accident, while I was suffering from the very condition it wants to help people avoid. In bed and hunched over my laptop, I was scrolling through Twitter when I noticed someone I ...

It can feel impossible to focus in today's world. Between all the alerts, emails, social media, and other distractions, it can feel like you’re constantly being pulled in a million different ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.

MR-guided focused ultrasound is a non-invasive procedure that reduces hand tremor symptoms. A focused ultrasound may be life-changing if you have essential tremor or tremor-dominant Parkinson’s ...

How does your company value and weigh market orientation in relation to your clients? Companies need to evolve and diversify their approach — removing focus from selling points and functionality.

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...