Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns. They are now throwing them into the air and twirling them around ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really ...

Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights. ~Pauline R. Kezer First, a little note, enter my FIRST FIRST CONTEST to be featured on this BLOG ...

Plastic hoops are gyrating at a frenetic pace – filling studio spaces with the perpetual motion of whirring gears. In the center of the mayhem, Cristabel Zamor shouts out commands to the collection of ...

Angela Presnell, who lives in Kansas City, Missouri, was mesmerized by all the Hula-Hoop activity on Instagram, so she bought a big hoop five years ago and began with the classic move: moving the hoop ...