Racing 26.2 miles is no easy feat. The marathon tests the limits of every runner because of its unique demands. It’s long enough to deplete your stored reserves of carbohydrates, but short enough that ...

Pyramid intervals are the secret of successful runners! In the world of running, there are numerous training methods aimed at ...

A famous venue for supremely fast times, the Berlin Marathon is often dubbed as one of the fastest marathons on the planet – and the statistics prove it. Since its inaugural edition in 1974, eight men ...

HOUSTON, Texas (KTRK) -- This weekend, many will embark on their first ever Chevron Houston Marathon. Others will try to finish with a personal best, but you'd be surprised to learn that running ...

It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...

That common saying, ‘It’s a marathon, not a sprint’, is not usually taken literally – but if you are a marathon runner, you really should take heed of it. According to a study published in the Journal ...

Consistent mileage, strength work and mental toughness are behind Alice Riddell-Webster’s enduring success ...

LONDON, Oct 28 (Reuters) - Climate change is narrowing the window for record-breaking performances at the world's top marathons, according to new research released ahead of Sunday's New York City ...

Here’s a look at the New York City Marathon. November 2, 2025 - Kenya’s Hellen Obiri sets a women’s course record to win the women’s race. Kenya’s Benson Kipruto wins the men’s race. November 3, 2024 ...