My secret weapon at work isn’t an organized inbox, a streamlined to-do list or a time-blocking method ― it’s a treadmill. Recently, I upgraded my work from home setup by purchasing a standing desk and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Under-desk treadmills first exploded during the Covid-19 lockdown as apartment-dwellers sought ways to ...

It’s no secret that movement is medicine. But in a fast-paced and forever on-demand world, where we are sitting more and standing less, how can you stay active and hit your 10,000 steps? Introducing: ...

Research shows they can indeed deliver fitness benefits while you work — but only if you use them wisely. By Amanda Loudin Experts have long known that extended inactivity can be bad for your body, ...

I think I’m a few years late to the walking-treadmill-under-desk bandwagon. While under-desk treadmills burst onto the scene over the COVID lockdowns, we remote and hybrid employees still need to get ...

This small but mighty machine took near zero effort to unbox and maneuver, unlike the Merach. They both weigh the same at 48 pounds, but the shorter length made it feel like I didn’t put in hard labor ...

We’ve all uttered the phrase, “work is killing me.” It turns out, there is some truth to the hyperbole — especially if you have a desk job. Research shows that sitting for long periods of time — i.e., ...

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We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Kaitlyn Wells I’m not one to run, unless it’s toward an ice cream truck or ...