As the clocks fall back an hour, our bodies experience subtle disruptions that can have significant impacts on our sleep and overall health. This shift, more insidious than the spring forward, can ...

Clocks fall back this weekend. Daylight saving time is almost over. The annual change adds more hours of daylight to our usable time in most states. The shift back to standard time is about maximizing ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. Historic records suggest the daylight saving time phrase "spring forward, fall back" was first used in a ...

The free event in the streets surrounding the Davis-Horton House, located at 4th and Island Avenue, will take place from noon to 4 p.m. It is time. Just in case you weren’t aware: This is the weekend ...

We’re almost to November, which means it’s that time of year agin. Americans will have their clocks go back for the fall of 2025 for daylight savings. So, when exactly can everyone expect to gain an ...

ATLANTA — Daylight Saving Time ends Sunday, Nov. 2. Clocks will "Fall Back" by one hour, repeating the hour between 1 a.m. and 2 a.m. It will be a 49-hour weekend. Sunday, the sunrise will be at 6:57 ...

WASHINGTON — Daylight saving time is coming to an end for 2025 this weekend. Clocks will "fall back" one hour at 2 a.m. on Nov. 2, the first Sunday in November, granting most people an extra hour of ...