Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.
Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...
The famous six-day bicycle race in Berlin's sport stadium, 1929. Source: Alamy images, used with permission. Photographer: Album Breaking Away (1979) is the critically acclaimed and Academy ...
Cardiorespiratory exercise after ischemic stroke had benefits on cognition but not brain volume in a randomized controlled study conducted in Australia. In the PISCES-ZODIAC trial, an 8-week ...
In older mice treated by the researchers, the blood-brain barrier was restored – shown by the pink dye not spreading much into the higher areas of the image. (Villeda Lab) Among its numerous health ...
One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning and intellectually ...
Dear Doctors: I am 82 years old, and I have tested negative for Alzheimer’s disease. But I do have some cognitive dysfunction. Can this be slowed? I exercise 30 minutes a day. In addition to that, I ...
A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. The findings indicate that intense exercise may have more immediate effects on the ...
Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...
COPENHAGEN, Denmark ― Adding aerobic exercise to multimodal antidepressant therapy appears to improve cognitive function in clinically depressed inpatients, new research suggests. Investigators led by ...
Q: I am 82 years old, and I have tested negative for Alzheimer’s disease. But I do have some cognitive dysfunction. Can this be slowed? I exercise 30 minutes a day. In addition to that, I walk at ...