Gravity loves a dramatic entrance and never skips a chance to flex its power. Hailey shared this clip of a brand new workout machine arriving with big hopes and even bigger energy. The setup looked ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year’s Eve might add to our confidence in our ability to do better in the coming year and save ...

This is an installment of Good Fit, a column about exercise. Anyone who has ever gaped through a gym’s plate-glass window or nodded off to a late-night infomercial has become familiar with the ...