Because adequate sunlight and vitamin D appear to reduce the prevalence of seasonal affective disorder, various specialty lamps have been created to provide this light. Sun lamps, also known as "happy ...

For the darker days and nights, a SAD lamp can make a world of difference to your overall mental health and physical wellbeing. By simulating sunlight, SAD lamps can help alleviate SAD symptoms, ...

I tested 10 different SAD light therapy lamps. These three models impressed me the most with their mix of performance, ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a child, even though I hated the cold, I loved winter. But as I grew older, I realized that as fun as ...

The winter months can be really rough. Colder temps and dry air aside, the shorter daylight hours can seriously mess with your emotional state, schedule, and even diet. You may feel more tired and ...

Do SAD lamps work? Experts explain how to beat the winter blues - Light therapy has grown in popularity, with plenty ...

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The end of Daylight Saving Time brings on big “Winter is coming” energy. Some may see this as the best time of the year to invest in a light therapy lamp, bundle up for outdoor activities, or stay ...

WASHINGTON STATE — Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people. "Seasonal affective ...