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In Philly, she shaved 10 minutes off her PR. “I became fast. I qualified for Boston,” Chambers says. “I couldn’t believe it.” To make the most of your time in the saddle though, you need to know some ...

A team of scientists led by Jarne De Paepe suggests middle-aged men with extensive endurance exercise histories may face ...

Indoor bike training morphed from simply pedaling indoors against artificial resistance to an all-encompassing digital domain. Modern smart trainers linked to virtual riding and racing platforms ...

For years, Allison Chambers, lead cycling instructor at Chelsea Piers Fitness, attempted to achieve a qualifying time for the Boston Marathon – a popular goal for many marathon runners across the ...