A new study questions the supposed benefit of compression clothing for athletes. Many athletes swear by expensive compression shorts, socks, tights, and other garments. These tight-fitting items are ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

After enduring years of misdiagnoses, I finally discovered that the persistent swelling, pain and disproportionate fat accumulation in my legs were due to lipedema—a chronic condition affecting ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. If you use a gym or even just walk ...

Zoom Wellness CopperZen enters consumer consideration as independent analysis examines 15-20 mmHg graduated compression, ...