Inter Milan coach Simone Inzaghi has changed the training regime to enhance his team’s sharpness amid a brutal fixture schedule. According to Gazzetta dello Sport via FCInter1908, Inzaghi aims to ...

Researchers examined studies that looked at the benefits of strength training for running performance—particularly running economy—and found it does improve efficiency. Comparing heavy weights and low ...

The importance of using reward-based methods to train dogs is widely known, yet some people still use aversive methods. By definition, both reward-based and aversive methods work to change behavior, ...