Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Vitamin C has many important jobs in your body, but it’s probably best known for supporting your immune system. Some people wonder if vitamin C is helpful for allergies, which are immune reactions to ...

Vitamin C is an important nutrient for several processes in the body. It can help keep skin healthy, and many skin care products contain vitamin C as a result. Vitamin C is important for the health of ...

At the very first sign of cold symptoms, many people reach for Vitamin C, whether in supplements, juices, cough drops, tea, or other forms. Vitamin C was first touted for the common cold in the 1970s.

Vitamin C is an essential nutrient that has many functions in your body. Unlike most animals, humans can’t make vitamin C. You need to get vitamin C in your diet through foods like citrus fruits, bell ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. “Vitamin C is an active ingredient that serves as an antioxidant that helps the ...

The C language has been a programming staple for decades. Here’s how it stacks up against C++, Java, C#, Go, Rust, Python, and the newest kid on the block—Carbon. The C programming language has been ...

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