I tried Brick, the $59 gadget that blocks phone apps. It's the only thing that has helped cut down my screen time.

Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping your phone on the gadget.

What is the Phone 'Brick'? Device Goes Viral as Social Media Users Resolve to Reduce Screen Time

Social media users say the $59 device is helping them reduce phone time, focus better and even reduce anxiety ...