Fact checked by Nick Blackmer The ideal amount of omega-3 fatty acids can vary based on your individual needs.Some research ...

Medically reviewed by Alex Yampolsky, PharmD Creatine is a popular supplement used to improve power, strength, and energy ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

ANOTHER WEEK, ANOTHER supplement popping off on social media. This time, everyone is gassing up L-tyrosine. This trendy supplement also has the backing of health and fitness icons like The Rock and ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

LA Times Studios may earn commission from purchases made through our links. As we start the new year, keeping our brains healthy in 2026 has become just as normal as taking a daily multivitamin. From ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

In a world increasingly dominated by technology and fast-paced lifestyles, maintaining optimal brain health has become more crucial than ever. Neuro Surge emerges as a groundbreaking solution, ...

I tried creatine for a month and discovered its surprising benefits for muscle health and mental clarity. Here’s what ...

A SUPPLEMENT loved by the likes of Jennifer Aniston and Hailey Bieber could reverse Alzheimer’s and restore brain function, a new study suggests. Until relatively recently, no one no one ...

NEXSTAR — A dietary supplement meant to improve brain function and boost one’s metabolism is under recall after it was found ...