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Bent-over rows: The go-to back exercise fitness experts in the US swear by for strength and posture
A classic strength-training move that has gained massive popularity in gyms and fitness communities for its powerful impact ...
Looking to build a well-balanced, sustainable fitness regime? You'll need to incorporate some solid upper body work. It's all too easy to focus on leg day and cardio when we're looking for serious ...
The Exigo Plate Loaded 2. 0 ISO Bent Over Row has been developed in collaboration with fitness professionals to deliver elite ...
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