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Selenium: the overlooked mineral with incredible health benefits

Here are some of the most remarkable benefits of this powerful nutrient. Selenium protects the body’s cells from damage ...
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What Are the Benefits of Taking Vitamin E and Selenium Together?

Vitamin E and selenium are essential nutrients that help your body stay healthy. Acting as antioxidants, they protect cells from damage caused by unstable molecules known as free radicals. Vitamin E ...
The Conversation

Selenium is an essential nutrient named after the Greek goddess of the Moon − crucial to health, it may help prevent and treat cancer

Aliasger K. Salem receives funding from the National Institutes of Health. He serves on the Executive Board of the American Association for Pharmaceutical Scientists. Selenium is a nutrient that plays ...
Today

Eating just 2 of these nuts a day can help regulate metabolism and aid in weight loss

Brazil nuts may not be a staple in your pantry, but eating just a few a day serves up big benefits. This tropical nut hails from the Amazon River area, where the selenium content of the soil is quite ...
IFLScience

Selenium: Can Eating Too Many Brazil Nuts Be Bad For You?

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...