Although I work with couples using emotionally focused therapy, and of course mindfulness, I am primarily an EMDR therapist. EMDR stands for Eye Movement Desensitization and Reprocessing. It began as ...
EMDR therapy is a fairly new form of psychotherapy originated by Francine Shapiro, PhD in 1987, when she "made the chance observation that moving her eyes from side to side appeared to reduce the ...
EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results